Winter Magic

Our winter season rituals have returned!

The rituals we have created for this time of year are meant to connect you with the magic that surrounds you the moment you step outside into the fresh crisp air of our little mountain village.

Christina FrazierDecember 1, 2021self care, self love, winter, ritual, spa, spa day, winter wonderland, apres ski, adirondacks, adirondack foot sanctuary, relaxation, relax

Mental Health is Wealth

In honor of October - mental health awareness month - coming to a close, some of the team at the ADK Foot Sanctuary wanted to share a few favorites when it comes to caring for mental health. This time of year, especially, is when mental health is a challenge because of the cold temps, the lack of sun and the long stretch of winter that lies ahead.

So what can you do this year to help combat the winter blues?

Christina FrazierOctober 30, 2020mindfulness, mental health, self-care, self care, relax, mental health awareness, fresh air, ritual, girls night, friends, winter, care for yourself Comment

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