Our winter season rituals have returned!
The rituals we have created for this time of year are meant to connect you with the magic that surrounds you the moment you step outside into the fresh crisp air of our little mountain village.
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Cue the cozy blankets, delicious mugs, and aromatic blends of warming spices.
With autumn comes a special magic that is incomparable to the magic of winter, spring or summer. There is this sense of comfort in knowing that the time of year when we come together as friends and families to celebrate our gratitudes is just around the corner.
The seasonal sensations we have designed for our menu this season are inspired by the natural energies of this time of year.
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The moments we’ve all been waiting for are here: peaceful porch sits, cozy campfires under the stars, stunning summer sunsets, hard but rewarding hikes, refreshing water adventures, sweetly chilled treats and reunions with family and friends galore.
With summer comes so much sweetness that it’s almost too good to be true that it can get any better than it already is. We’re here to tell you that it can.
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Flowers are powerful little things. Sure, they can lift a mood in bouquet and vase form, but have you ever really dug into the benefits of different flowers when used in self-care ritual?
Today we’re going to share with you 3 of our favorite blooms to incorporate into ritual, and why we do it.
Not to be too obvious, but let’s start with rose.
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Seasons change and so do we.
Spring is a season of newness, and at the ADK Foot Sanctuary that newness manifests in our rituals we create and cherish with the tides of each season. Our seasonal rituals paint each season beautifully into a snapshot of time that you can carry with you in memory of mind and body.
Citrus Bliss and Mud Season are the rituals of Spring 2021 that we have created to lighten your days as we await the Summer Solstice.
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Here at the Adirondack Foot Sanctuary, we believe tea is always a good idea.
We serve tea to everyone who receives a treatment in our space, and here’s why.
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Salt is born of the purest parents, the sun and the sea. And where there is purity, there is bliss.
From our bowls to our baths, salt may seem like an embellishment, but it is very much a necessity for our beings in so many ways due to their rich abundance in beneficial nutrients such as magnesium and sulfate.
Why do we love incorporating salt into our rituals at the Adirondack Foot Sanctuary?
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Although having always been seen as the flower of love and beauty, there is much more to the rose than its common use to embellish special occasions. Inside the petals of a single rose lies an immense healing power of nature.
The traditional use of the rose - the “Queen of Flowers” - in caring for the self dates back to ancient Greek and Roman times.
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In honor of October - mental health awareness month - coming to a close, some of the team at the ADK Foot Sanctuary wanted to share a few favorites when it comes to caring for mental health. This time of year, especially, is when mental health is a challenge because of the cold temps, the lack of sun and the long stretch of winter that lies ahead.
So what can you do this year to help combat the winter blues?
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